• Living Your Deepest Adventure

    In a world of constant overstimulation and distraction, I help overwhelmed adventurers reclaim their sense of wonder so they can explore the inner and outer world as deeply as possible while they are ...

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    Living Your Deepest Adventure
  • Me Time Meditation

    If you have very little “me time” but would like to truly nurture yourself in what little time you do have, this 10-minute meditation is for you. You don’t even have to know how to meditate. Just ...

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    Me Time Meditation

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